![]() Music |
![]() Video |
![]() Movies |
![]() Chart |
![]() Show |
![]() |
1:4:2 Breathing Technique | 5:20:10 | 10 Rounds (Daily Breathwork) View |
![]() |
1:4:2 breathing protocol for Beginners | 4:16:8 | 10 Rounds (Daily Breathwork) View |
![]() |
BREATH HOLD CHALLENGE LEVEL 1 | 6:24:12 | 10 Rounds of 1:4:2 Breathing Technique (Daily Breathwork) View |
![]() |
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace) (Wim Hof) View |
![]() |
Advanced Wim Hof Method | 4 rounds 40 breaths (Daily Breathwork) View |
![]() |
Breath Hold Challenge | Level 2 | 7:28:14 | 10 Rounds of 1:4:2 Breathing Technique (Daily Breathwork) View |
![]() |
Tony Robbins Breathing Exercise 7 Secs Inhale, 28 Hold, 14 Exhale (pspi) View |
![]() |
Breath Hold Challenge | LEVEL 3 | 8:32:16 | 10 Rounds of 1:4:2 Breathing Technique (Daily Breathwork) View |
![]() |
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise (Hands-On Meditation) View |
![]() |
The Perfect Ratio of Breath 1:4:2:1 (The GuruPad) View |